Everyone will face aging, which is a weakness of women, so many girlfriends will take good care of their skin and ovaries in order not to let themselves age faster. However, with improvement of living conditions, workload has also increased, which has led to fact that many young girls suffer from premature ovarian failure and even premature menopause. If these 4 main signals are found, it means premature ovarian failure, and if not, then it means that ovaries are very healthy.Four main signs of body indicate premature ovarian failure
Signal 1. Insomnia interferes with sleep
Under normal conditions, insomnia is more common in menopausal women, as women approaching menopause have endocrine disorders and their sleep quality deteriorates. This may manifest as light, rather than deep, sleep or awakening. early, or not falling asleep easily. However, with lifestyle changes, more and more young women suffer from insomnia due to excessive stress, which will lead to premature ovarian recession, so in addition to active treatment, they also need to exercise moderately, soak their feet before going out. go to bed or drink milk for relief.
Signal 2, mood fluctuates a lot
We all know that menopausal women will be irritable, irritable, unable to control their emotions and prone to fatigue. Menopause, menopause has come, one must always control one's emotions.
Signal 3, menstrual irregularity
When menopause approaches, a woman begins to have irregular periods. Normal menstrual periods are relatively stable in time and number. Menopause symptoms appear, you may show that menstrual period is lengthening or shortening, menstrual flow is sometimes more and sometimes less, or it may suddenly stop, or it may be that menstrual flow is always small, or menstrual flow may seem to bleed suddenly appears after a few days.
Signal 4, osteoporosis
At onset of menopause, secretion in women decreases, which leads to loss of calcium in bones and osteoporosis.
If you have above four signals, it means that your ovaries have deteriorated and you have entered menopause, but if you do not take into account any of them, it means that your ovaries are healthy and your skin will be fine, without worrying about your body.