I believe that sisters who are preparing for pregnancy have some understanding of ovaries. Not only can this make you super fertile, it can also make you look younger than your peers, but it does require healthy ovarian function. decreases, they disappear, fertility decreases, and skin ages rapidly. In fact, there are many habits in life that can lead to insufficient ovarian reserve. What is it? Let's figure it out together.

First, stay up late often

In fact, many people are well aware of dangers of staying up late, but they just can't control their late sleep, especially sisters who are trying to conceive. disorders and affect ovarian function, so they want to quickly become pregnant and bear a child, should avoid staying up late.

Second, have a habit of smoking and drinking

You might think that this is standard equipment for men, but in fact, many women also prefer to smoke and drink, and for women preparing for pregnancy, presence of such habits will interfere with normal menstrual function. thus lead to decreased ovarian function, affecting pregnancy. So if you want to get pregnant, you must get rid of this bad habit in time.

Thirdly, there was a large flow of people

Perhaps, many young ladies will mistakenly think that "the flow of people" is a trifle, so they don't care too much about it. But this is not so. Abortions not only cause indelible trauma to body, but also great mental trauma. Moreover, many sisters have multiple abortions for their boyfriends, which can easily lead to endocrine disorders and damage their ovaries. take contraceptive measures.

Fourthly, pressure of preparing for pregnancy is relatively high

Being in a good mood can make body healthy, but anger, anxiety, and nervousness kill disease, so whether you're trying to conceive or not, don't feel too much negative emotion. Especially for sisters who are trying to conceive, if they are under long-term pressure due to inability to conceive, it will easily affect normal ovarian secretion, and in severe cases, increase uterine fibroids, so we must maintain a good attitude and actively prepare for pregnancy.

Fifth, excessive weight loss is worst thing

Today, people are divided into two factions, one group belongs to fat girls, and other to thin girls, and some girls who love beauty simply do not see ordinary figures, so many of them are on a diet Pills and diet Lose weight, but this method of losing weight is very harmful, especially it reduces ovarian function in women, so everyone is advised to lose weight scientifically.

The above five points are some of bad habits that affect ovaries, and I hope women get rid of them over time. The right habit of life is key to health of every woman, so it is more important for everyone to avoid it in time during pregnancy. I also wish pregnant sisters to conceive babies as soon as possible.