You must know that if you want to produce high quality eggs, you must have better quality follicles. follicles to reach standard for conception This is not an easy matter. Next, let's see which follicles are good follicles? How to grow large and round follicles.
Which follicle is considered good?—— A good follicle should be larger
Under normal conditions, a quality follicle is considered a mature follicle when its diameter reaches 18-25 mm. At this time, its shape is full, round or oval, and inner wall is thin and clear. Such a “good follicle” is more fertile after ovulation. easy to get pregnant.
—— A good follicle should be round
The follicles are like seeds, full and round. If difference between two follicle diameters is ≥ 3 mm, this is called a squamous follicle. If V-ultrasound shows 15 mm × 20 mm, this means that quality of follicle is not good.
— A good follicle should be one
If several follicles develop simultaneously in same ovary, but there is no obvious dominant follicle, this may be caused by endocrine disorders such as polycystic ovary syndrome. This situation over time will result in none of follicles growing large or growing well, ovulation and normal conception are difficult, only dominant follicles may have a better chance of conception.
How to raise large and round follicles?●Estrogen Supplement
It can normalize menstrual cycle, normalize ovulation, and also slow down aging. Eating soybeans, soy milk, etc. can lead to ingestion of soy isoflavones, which are both estrogens.
Don't sit too long, train properly
Studies have shown that women who sit more than four hours a day not only cause chronic physical illnesses, but also cause female gynecological diseases. Normally, bedridden and paralyzed sitting can easily lead to endometriosis. After your period is over, you can exercise. For example, jump, run, walk, swim, etc.!
●Keep a good mood
Ovulation and menstrual cycle are regulated by hypothalamic-pituitary-ovarian gonadal axis. Among them, hypothalamus plays a leading role. When people are upset, irritable, lose their temper or feel depressed, function of hypothalamus will be inhibited.
The pressure of women preparing for pregnancy is often greater than usual. If a woman is in a state of anxiety and tension for a long time, function of hypothalamus is inhibited, and endocrine disorders naturally occur, manifested as anovulation and menstrual irregularities. If egg cannot develop, mature, and ovulate, pregnancy cannot occur.
●Medicinal conditioning
Under guidance of a professional doctor, taking drugs or health products to stimulate development of follicles and conditioning has achieved goal of maturation and isolation of follicles.
The above content is about growing high quality follicles. Hope it helps everyone. If you are trying to conceive, try these methods and you may be able to conceive a child next month without any problems.
