Most couples now pay more attention to prenatal and postnatal care, so they make various preparations before having children, especially girlfriends. Besides fact that they need to be healthy, they must first understand their ovulation period so that chances of pregnancy will be greater. But still, there will be some women who cannot know their ovulation period in time, most of which is caused by irregular periods. So today I will teach you a few small methods, if you pay more attention to following 4 changes, I believe that you will be able to determine your ovulation period in time.
For women with regular periods, we can calculate it by menstrual cycle. Under normal conditions, monthly menstrual cycle is 28 days, and day of ovulation usually falls on 14th day before next period. These are first 5 days. days and 4 days after day of ovulation, that is, a total of 10 days during ovulation period. However, eggs only ovulate once a month, so only determining day of ovulation can improve your chances of conception.For women with menstrual irregularities, above method is not very reliable, as can be judged by following 4 changes:
Change 1. Bloating
Perhaps, many friends will say that swelling happens not only after pregnancy? In fact, a similar sensation appears during ovulation, but this sensation occurs for a relatively short time. feel abdominal pain or bloating, you should pay attention to this time and you may be ovulating.
Change 2, leucorrhoea suddenly increased
Women: when ovulation begins in body, body's secretions also undergo some changes. Usually, discharge is a colorless and slightly viscous liquid. During ovulation, discharge increases significantly and looks like egg white. transparent liquids. When ovulation period has passed, secretion will return to normal, but this change varies from person to person, does not appear in all women, and in most of them can still be clearly felt.
Change 3, body temperature rises
When a woman ovulates, problems in her body will also increase, usually she will be about 05 degrees higher, and at same time, a large amount of hormones will be released. We can use thermometer every morning during ovulation. ten days of ovulation. This will help you more accurately determine day of ovulation.
Change 4, minor bleeding
Since hormonal changes in a woman's body during ovulation are very large, this will cause a slight rejection of uterine membrane, which can easily be mistaken for menstruation. This is actually just a sign of ovulation, but this bleeding is very rare. Yes, it can be difficult for some women to notice.
The above content represents some of changes during ovulation. Girlfriends who want to conceive a child should keep in mind that only in this way they can more accurately determine their ovulation day, and chances of pregnancy will increase significantly.