Giving a new life is something that is worthy of attention for every expectant mother who wants to have a child. I got by a lot but tried to conceive for a long time but couldn't get pregnant and I don't know if I'm suffering from infertility so today I'm going to teach you a few little introspection techniques.

Step 1. Check time

It is now medically defined as infertility if a woman has been trying to conceive for more than one year without contraception and has not become pregnant. The preparation of a couple for pregnancy mentioned here does not include separation in two places. If it is a separation in two places, it is extended to two years and prevails 2-3 times a week. If you are pregnant, you need to go to hospital in time to check , but if two places are separated, you will have to go to hospital for a check after two years.

Second step: Is your period normal

You should know that menstruation is basis of a woman's health, and regular menstruation is also a necessary condition for pregnancy, so you must ensure regular menstruation during preparation for pregnancy. Under normal conditions, menstrual cycle is 25–35 days, menstrual period is 3–7 days, and menstrual flow is 20–60 ml. If your menstrual cycle is too short or too long, it means that you have irregular periods and ovulation at this time will be irregular, which will affect your pregnancy.

Third step: review medical history

For infertile patients, medical history is very important. If you have previously had thyroid disease, diabetes, pelvic disease, uterine disease, etc., it will affect function of fallopian tubes, leading to blockage of fallopian tubes. and infertility, so disease should be treated before preparing for pregnancy.

Step 4. Relationship to weight

You know that body weight is one of important indicators of a person's health. Too fat or too thin will affect our health. Obesity will lead to endocrine disruption, leading to menstrual irregularities and infertility. If body is too thin, it will lead to malnutrition in body, which will cause various diseases, which will also affect pregnancy.

Step 5. Age

Actually, both men and women have best childbearing age, women are around 23-30 years old, but as we age, our fertility will also decrease, so if you want to have children, you should do it as soon as possible . Possibly After you are over 35 At age 10, your ovaries will decline and it will be even more difficult to conceive at this time.

Step 6. Seek medical attention in a timely manner

The duties of a doctor include not only visiting a doctor, but also carrying out popularization of medical science and advising on health issues, and, finally, making a judgment about disease, suggesting a treatment plan and timing of medical intervention. If you have any doubts or concerns compared to above "5 steps", then take your sixth step and see a doctor.

Do you all remember six steps above? If you meet all requirements, you should go to a regular hospital in time for examination and treatment in order to get pregnant as soon as possible.