As they say, if you want a healthy and smart baby, you must work together to have one. This requires high quality male sperm and high quality female eggs. They meet and unite through fallopian tubes. and enter uterine bed and finally form an embryo awaiting development and birth. But many girls don't know if their eggs are good or not, today I will sort them out for you.As a rule, such feelings arise before coming to aunt, which means that quality of eggs is very good.
Symptom 1, breast tenderness
Many women experience breast tenderness before menstruation, and breast tenderness can occur even during ovulation. This is mainly due to gradual ovulation. In order to cooperate with eggs, when ovary is released, secretion of hormones in body will also change greatly. This hormonal change will also stimulate female breast, so that woman will feel breast tenderness.
Symptom 2: mild lower abdominal pain
As we all know, women menstruate once a month. During two menstrual periods, a woman ovulates. During ovulation, ovary releases an egg. Usually, when a woman enters period of ovulation, there will be no slight pains in lower abdomen, so if woman has enough neuralgia, if you are sensitive, you may feel pain in lower abdomen during ovulation.
Symptom three, regularity of menses
Generally speaking, a woman's menstrual cycle is very regular, ranging from 25 to 35 days. It is called menstrual because its average duration is 30 days, which is one month. normal. For women who do not "release" regularly, it can be difficult to understand ovulation period. In this case, trying to get pregnant will significantly reduce chances of conception. Women who take regular vacations have certain advantages over babies.What to eat to improve egg quality?
1. Fresh vegetable juice
The biologically active substances they contain can block harmful effects of nitrosamines on body, and can also change pH of blood, which is useful for disease prevention and detoxification.
2. Animal blood
After hemoglobin in blood of pigs, ducks, chickens, geese and other animals is decomposed by gastric juice, it can react with smoke and heavy metals entering human body, improve lymphocyte phagocytosis, and also have the effect of blood nutrition.
The gelatin found in kelp and seaweed can help eliminate radioactive substances from body in feces, so it can reduce occurrence of radiation sickness.
Bean food contains various vitamins, some of which may promote secretion of sex hormones, and some may remove substances prone to deformities.
The above method for assessing egg quality and food conditioning. I hope he can help everyone. If you are preparing for pregnancy, you can try these methods. If egg quality is too low, you should go to regular hospital for examination and conditioning as soon as possible so that I can welcome my baby soon.