As women, it is their "duty" to have a child, as well as trust given to them by God, but pregnancy is not an easy task. Many women even sacrifice their time and money to have a child. children, but there is no effect. Poor egg quality is a common reproductive disease in women, so today I want to tell you that following daily habits will affect egg quality, so stop now.

Habit 1: Staying up late

I think "standard equipment" for today's young people is staying up late. Many girls do not have time to do their own business during work. When they finally have time for themselves at night, watching dramas, playing games, watching a certain sound, etc., you may not feel that time flies if you don't watch it. While you are looking at it, time is like water that cannot stop brakes. When you look at time, it's already early morning. But did you know that if a woman stays up for a long time, it will cause endocrine disorders, affect menstruation and ovulation, and even cause premature ovarian failure, so staying up late is not a good idea.

Habits 2. Alcohol and tobacco are harmful

Young people today have a lot of "social activities". Whether at work or among friends, they will smoke and drink more or less. It has become normal for women too, but smoking has long affected secretion of hormones, and drinking alcohol can also cause menstrual irregularities and even menopause, which will affect egg quality, so stay away from smoking and drinking alcohol and be a healthy person.

Habit 3. Reduce traffic

Many young girls become pregnant before marriage and decide to have an abortion. Although abortion technologies are improving, they still cause some harm. After termination of pregnancy, level of hormones in body will decrease. it is difficult to return to pre-pregnancy levels, which directly affects environment of egg and can lead to a decrease in quality of embryo. Therefore, girls should take care of themselves and cherish themselves.

Habits 4. Don't have sex during aunt's period

Women come to their aunt every month, and during aunt period, immunity of female body is very weak, if at this time they have sexual intercourse, then a large amount of antisperm antibodies will be produced in woman's body, which will affect fertilization. This can cause pelvic infection and endometriosis, so bear it during aunt.

Women who are preparing for pregnancy should avoid above situations. If you are planning to have a child, you may choose to study science. At same time, keep a good attitude and actively treat disease if you find it. Be sure to take contraceptive measures and do not harm yourself for sake of momentary pleasure.