We used to always talk about female fertility. In fact, men are also fertile. Many men who want to conceive think that they just need to stop smoking and drinking, but sometimes they need to look at their fertility. If If, with poor fertility, it will be more difficult to conceive, and with good fertility, it will be easier to conceive. Then good fertility of a man can be judged by following factors.
The fertility of a man depends on these factors or not!1. Lifestyle
Habit is first factor. Some men have very poor fertility because their lives are irregular and they indulge themselves too much, which leads to infertility. It is assumed here that in order to improve quantity and quality of tadpoles, males must be strict with themselves. On one hand, eat healthy and reasonable food, eat more fruits and vegetables. On other hand, stop smoking and drinking and stay up late because these behaviors are very harmful to tadpoles. Only in this case, male fertility can be strong.
2. Pressure situation
For men, pressures of life and work are too great, and this will affect quantity and quality of tadpoles. Due to too much pressure, secretion in body will be disrupted, which will affect quality and viability of tadpoles. Therefore, if men want to improve their fertility, best thing to do is to self-regulate and allow their heart to relax and calm down.
3. Exercise
The amount of exercise is also an important factor affecting male fertility. Generally speaking, men with strong fertility usually like sports and prefer to go to gym in their free time, they exercise more and are in better physical shape. The quality and quantity of this type of male "tadpole" will be good, and it will be more even in preparation for pregnancy.
4. Physical Condition
A healthy body or not is also an important factor affecting male fertility. Some men have low fertility due to poor physical fitness and often take medications or drips. If organism was in an unhealthy or even diseased state, this will greatly affect number and quality of "tadpoles". In addition, some males suffer from diseases such as asthenospermia, and survival rate of "little tadpoles" is very low, so their fertility will be very poor.
The above is a relevant introduction to whether male fertility is good or not. I hope this can help everyone. If you haven't conceived after a year of trying to conceive, you may have a sperm problem. or other reproductive organ.
