A healthy uterus is what every woman strives for, because only when uterus is healthy will menstruation be regular and fertility will not decline. find out their uterus is ok or not, and i don't want to go to hospital to spend money on examination, so let's do a self test how to know if womb is ok or not. In fact, this can be seen in menstruation.

1. Normal menstrual flow

For women, it is necessary to pay attention to number of periods during menstruation. Menstrual flow is closely related to qi and blood and is, of course, inseparable from palace cold. Generally speaking, it is normal for women to use 10-20 sanitary pads during their period. If it is less than this number, it may indicate that your uterus is damaged. Usually pay more attention to service. If you just meet requirements, congratulations, then your uterus is very healthy.

2. Menstrual blood without blood clots

During menstruation, women can observe their menstrual blood. If there is a lot of blood clots, it is probably caused by a cold palace, which means that cold air in your uterus is heavy, which leads to qi stagnation and blood stagnation, so blood clots appear. Therefore, we should pay attention to maintaining uterus at usual time, which is more conducive to detoxifying body. If not, congratulations, your uterus is in good shape.

3. No acne during menstruation

Actually, women's periods are also an important detoxification process. If uterus is uncomfortable, it will lead to poor detoxification, and toxins and debris will accumulate in body that cannot be excreted in time, which will lead to endocrine disorders. In this case, a lot of spots will appear on face. Especially on chin, acne will be very noticeable. If you have this situation during your period, you should take care of your uterus in time, but if you do not have this situation, your uterus is still healthy.

4. Absence of dysmenorrhea

As they say, out of ten women, nine are cold. In fact, most women have a cold physique, and many women like to eat some raw and cold food. At this time, it is easy to cause dampness and cold air enters uterus. It is easy to cause a palace cold. Palace cold symptoms can cause blood stasis, causing dysmenorrhea. Therefore, we should pay attention to eating more warming and tonic foods during normal times.

5. No dark circles

Everyone has a desire for beauty, and many women pay great attention to their external image. If there are dark circles, they use various cosmetics to hide them. In fact, dark circles are associated not only with late sleep, but also with health of uterus. If a woman develops dark circles during her period, it may mean that more toxic waste has accumulated in uterus, so I hope you can pay attention to preserving uterus.

If you are preparing for pregnancy, you must first find out if your uterus is good or not. Only a healthy uterus can make pregnancy easier. Welcome your healthy baby soon.