Eggs are very important for women to have children, but did you know that eggs are released after follicles mature and are fertilized by sperm. If follicles are poorly developed, eggs cannot be released, so women will not be able to conceive either. Most patients are infertile due to follicular dysplasia, so if you want follicles to develop better, you must follow these steps.5 ways to make follicles bigger and rounder
1. Actively treat underlying disease
Most abnormalities in follicle development are caused by existing medical conditions such as polycystic ovary syndrome, premature ovarian failure, hormone imbalances, and ovarian cysts. You must first find out cause, diagnose disease, and then treat it from source so that follicular development returns to normal.
2. Diet food
At normal times, you should avoid eating spicy and cold foods to prevent ovarian dysfunction. After your period, you can properly consume a variety of soy foods to supplement estrogen and promote follicle development. In addition, some women are malnourished due to excessive weight loss, which affects functioning of various organs, as well as affects immune system and endocrine system, therefore, in order to maintain a balanced diet, it is necessary to properly take estrogens, vitamins and minerals. added.
3. Exercise right
Exercise can stimulate body's metabolism, increase resistance, increase insulin sensitivity, and regulate hormone secretion. If follicular dysplasia is caused by abnormal endocrine hormones, proper exercise can effectively improve it.
4. Do an ovulation induction course
If infertility is due to follicular dysplasia, you can administer ovulation-stimulating drugs under guidance of a doctor and monitor development of follicles using b-ultrasound, and you can successfully conceive.
5. Customize your emotions
When some women have been trying to conceive for a long time but cannot conceive naturally, their emotions will be overly anxious, combined with too much life pressure, their endocrine disruption will indirectly lead to disruption of ovulation. Therefore, in period of preparation for pregnancy, you must maintain emotional stability, relax and not put too much pressure on yourself so that endocrine normalizes.
The above content is a few conditioning methods for ovarian dysplasia. I hope it can help you. Many pregnant women are unable to conceive due to follicular dysplasia. Therefore, you must perform above activities well. If you still can't get pregnant. Up to hospital.