Many people have done a lot of homework to have children of their own, but they haven't seen good news for their stomachs in a long time. Some people may not be able to conceive a child due to illness. This requires professional doctors. treat them before they can conceive well. There are also some people who have not done following things well, so they will pass child by. So how can you increase your pregnancy rate? Let's take a look today.
How to quickly increase pregnancy rate?1. Diet and give birth naturally
A zinc deficiency in men can lead to decreased testosterone secretion, so men should eat more zinc-rich foods such as lean meats, chicken, seafood, and all grains. Calcium and vitamin D also help boost male fertility, so drink plenty of milk.
2. Pregnancy
The position most likely to conceive is posterior position, especially for women with a posterior uterus. This position is recommended so that male sperm can enter vagina freely and not easily flow out, so that cervix can be soaked in sperm for a long time to achieve purpose of conception. After ejaculating, women should lie on their back and then elevate their legs or place a pillow on their buttocks, which can prolong residence time of sperm in vagina.
3. Find out your ovulation period
As we all know, couples living during ovulation, especially intercourse on day of ovulation, have a relatively high pregnancy rate. For women with regular menstrual cycles, ovulation period can be accurately calculated. A specific algorithm is to move next menstrual date forward by 14 days, which is day of ovulation. The ovulation period is first four days and last five days of day of ovulation. As long as you can have sex during ovulation, chances of conception are very high. Apart from this ovulation calculation method, you can also use ovulation test strips or follicle monitoring to determine ovulation period and ovulation day, which will be more accurate.
4. Lying down immediately after marriage may increase the chance of pregnancy
You may have heard saying that lying on your back after sex can increase your chances of getting pregnant. This is not entirely true. Experts recommend lying in bed 10–15 minutes after sex, but not necessarily doubling up. Legs up. Do not go to toilet during this time. After 10-15 minutes, sperm will already flow to cervix.
The above content contains some tips on how to get pregnant quickly. I think everyone understood this. If you are still worried about baby, you can also try methods above. To understand if this is related to disease, you must go to hospital on time.
