Obviously, I had just reached my prime, but I was struck by sudden premature ovarian failure. Why was I diagnosed with premature ovarian failure at a young age? Seriously, don't you know? In fact, it's all self-made. Obviously, you don't have to do it, but you just can't help it, and these daily habits are the culprits for your ovaries to break down. Next, let's talk in detail about specific daily habits.A few daily habits that destroy your ovaries:
Habit 1. Staying up late
Today, this society represents Jungle Jungle Age. Only by working hard can you achieve a better life, which leads to a gradual increase in people's pressure. When you do not have free time at work, you will spend time on entertainment. At night, watching videos, playing games, watching dramas, etc. have become people's pastimes, but you watch them early in morning or even later. hormonal disorders in body, which will lead to a decrease in ovarian function, and even amenorrhea, uterine atrophy, osteoporosis, and so on.
Habits 2. Lose weight without a goal
Girls are currently using various means to have a perfect body, and often they do not choose healthy ways. Diet pills or various unhealthy ways to lose weight have become popular, but in this way blind weight loss will lead to a decrease in estrogen in body, which leads to unstable menstruation and severe amenorrhea, which will affect ovaries, and eventually premature ovarian failure will form.
Habits 3. Excessive stress leads
We all know that during an epidemic it is not easy to do anything, which leads to more and more pressure on people. Sex that affects ovaries leads to a rapid decline in ovarian function.
Habits 4. Sedentary lifestyle in office
Most girls now work in an office, and office hours are mostly from nine to six in morning, which means that they have to sit for eight hours to work, and prolonged sitting can easily cause ovarian failure. hypoxia, pelvic congestion, and severe cases increase risk of premature ovarian failure. So you still need to get up and move every hour.
The above content is for reference only, but good living habits are beginning of a good pregnancy. If you still do these daily activities, get rid of them quickly, especially for sisters who are preparing to conceive, get rid of bad habits in time, a good pregnancy can come sooner.