If a woman wants to get pregnant, uterus is very important because it holds key to implantation of fertilized eggs. Once uterus is damaged, even if fertilization occurs, implantation will not be successful, so pregnancy will not occur. But now there are some behaviors of many girls that are very harmful to uterus, which affects their conception. So what behavior is very harmful to uterus, let's see together.4 behaviors that harm uterus include following:
Behavior 1, sedentary lifestyle
Sedentary lifestyles, especially working women, often don't get up and move around in morning. Combined with relatively high working pressure, it is easy to cause deterioration of uterine qi and blood, which will affect normal blood supply of uterus, ovaries, and vagina. If there is scar tissue and adhesions in uterus, this can also weaken muscles of uterus.
Behavior 2, repeated induced abortion
Repeated induced abortion, especially in a short time, can easily lead to complications such as uterine perforation, cervical or intrauterine adhesions, chronic pelvic inflammatory disease, endometriosis, and even infertility. In addition, too early sex and intercourse during menstruation are also very harmful to uterus.
Behavior Three, Bad Sexual Habits
Prolonged disordered and unclean sex life can easily lead to repeated infections of cervix and uterus, as well as lead to female vaginitis, cervicitis, inflammation of fallopian tubes and other diseases, and in severe cases even cause cervical cancer. If it goes on like this, it will not only be bad for pregnancy, but also cause a greater risk to health of body.
Behavior Four: Staying up for a long time
Staying up late for a long time will cause a lot of damp and cold air to enter uterus, resulting in a cold palace, endocrine disorders, and irregular menstruation. Every time you stay up late, it's uterine trauma.What to eat to maintain uterus?
Red beans can not only nourish heart, but also nourish blood. Its warming food properties can promote blood circulation, thus effectively dissipating cold in uterus and warming uterus.
Lamb is a kind of natural warm food that best nourishes kidneys and strengthens Yang, and is also very good for relieving abdominal pain and physical weakness in women. Women with cold chambers can usually eat more lamb to achieve effect of warming middle and dissipating cold, toning kidneys and strengthening yang.
Chestnut is rich in vitamins, protein and other trace elements. It is warm in nature and has effect of nourishing Kidney Yang and relieving weakness. Eating chestnut often can strengthen spleen and stomach, strengthen Yang energy of body, and keep you warm. uterus. Women can nourish body by eating more.
The above is about behaviors that harm womb and several foods to support womb. I hope this can help everyone. The uterus is very important for women. Whether you want to have children or not, you must protect your uterus. Keep women's health.