Estrogen is a type of progesterone secreted by women. It is very important for women as it can prevent aging of women's skin, so if you find women with very good skin, it is possible that their estrogen is relatively strong. Many people don't know where to see strong estrogen Today we're going to look at 4 manifestations of strong estrogen.
Female estrogen secretion is "strong, and usually has 4 manifestations"Number one performance, smooth skin

Endocrine function will be normal if there is enough estrogen in female body. In this case, uterus and ovaries will be healthy, and toxins in skin will be effectively eliminated, which will make skin especially smooth and hydrated. However, as women age, estrogen levels in body will become less and less, which will lead to a decrease in function of ovaries in body, which will cause skin problems.
Second performance, emotional stability
People with hormonal imbalances tend to be unhealthy, prone to intense anger and rage easily; women with strong estrogen secretion have a relatively stable level of hormones in the body, and their temperament will become smaller, their mood is very stable, and it is not easy to make them angry, and you will not be sad.
Efficiency three, good sleep quality

When women's estrogen secretion is normal or strong, endocrine system of body will be stable, and quality of sleep at this time will not be affected. Studies have shown that most women are deficient in estrogen when they suffer from insomnia and daydreaming, so if they really feel like their features have improved, that means there is enough estrogen in body.
Fourth, normal menstruation
Normal menstruation in women means that ovarian and endometrial secretions are relatively normal, and main reason why women have normal monthly periods is also dependent on estrogen. If level of estrogen in a woman's body is high, menstruation will be more regular, regular and stable, if there is a lack of estrogen, amount of ovarian secretion will be insufficient, which will lead to irregular menstruation and other phenomena.

If you find that your skin is getting worse and worse, you may not be producing enough estrogen. You can eat more estrogen-containing plants and at same time stay up late because staying up late is too late. great for the human body to give birth.