For young couples who are just about to conceive, they want to have good fertility, which makes conception easier, but pregnancies often don't go so well. I have been preparing for pregnancy for a long time, but I have not yet conceived my child, but for those pregnant mothers who have become pregnant for first time, as they do today, I will share with you several successful pregnancy preparation skills.This successful experience of preparing for pregnancy is necessary to know
First, aunt's cycle is stable
The number one factor in pregnancy is aunt. Only a regular aunt can guarantee regularity of ovulation, so ovulation period is easy to find and pregnancy rate will increase, but if aunt is irregular, it will affect ovulation. In this way, it will be difficult for girlfriends to find ovulation period, and pregnancy rate will decrease. Therefore, if women want to increase their pregnancy rate, they must take good care of their aunts.
Second, develop good living habits
Although we are very happy with our current life, there are always people who feel that their life is not good enough, so they will stay up late and work overtime. When they get tired from work, they also smoke. drinking alcohol to reduce stress. Habits will lead to a decrease in physical function, especially in preparation for pregnancy. Men who drink alcohol frequently will affect quality and viability of sperm, and women will cause endocrine disorders, thereby reducing frequency of pregnancy.
Third, calculate your ovulation time
The most important thing to get pregnant is to accurately determine time of ovulation, because only having intercourse at time of ovulation will greatly improve chance of conception, and girls with regular periods ovulate easily found, but it is more difficult for girls with irregular aunts. We can use ovulation test strips or some ovulation indicators to evaluate, or we can judge by ovulation monitoring which is more accurate.
Fourth, control frequency of intercourse
Some people say, "I have intercourse three times a day, why can't I get pregnant?" Do you think this can lead to a good pregnancy? When we find ovulation period, we can arrange intercourse day before or day after ovulation , that is, once every two days, it is not necessary to have sex every day, and it is not necessary to have sex many times a day. This will only reduce quality of tadpoles and affect for conception.
Fifth, a good attitude is very important
I believe that most couples trying to conceive will be more worried after a few months of trying to conceive, wondering if they are suffering from infertility and fear that they will never have children again. This is not a task, and as long as you let nature take its course, baby will eventually come to you, but during this excess, you must relax your mind, which can increase likelihood of pregnancy.
Well, having said so much, I think everyone should understand that while preparing for pregnancy isn't easy, it's not difficult. As long as you master a few of above little techniques, I believe you will have a good pregnancy soon.