Five bad habits are very bad for ovaries, women should get rid of them

If a woman wants to give birth to next generation, key factor is ovary. Although it is only size of a quail egg, its role is not small. It can not only give birth to new life, but also regulate hormone levels to keep a woman's skin youthful. If ovaries shrink, pregnancy is affected and women enter menopause early. So, what bad habits can harm ovaries, let's figure it out together.

Five bad habits are very bad for ovaries

①Poor lifestyle leads to premature ovarian failure

Five bad habits are very bad for ovaries, women should get rid of them

Frequent lack of sleep and alternation of work and rest in life violate female endocrine system, reduce immune resistance of women and accelerate rate of premature ovarian failure. Nowadays, many women blindly or excessively lose weight due to fear of obesity, but it is easy to cause a sudden drop in body fat and insufficient production of estrogen, thereby interfering with menstruation or causing amenorrhea, and abnormal amenorrhea can suppress ovarian function or lead to premature ovarian insufficiency.

②Premature ovarian failure caused by frequent birth control pills or abortion

Some women do not want to become pregnant, so they often take birth control pills for contraception, and in event of an accidental pregnancy, they often have an induced abortion. They don't know that both birth control pills and abortion surgery will lead to low estrogen levels, endocrine disruption, and premature ovarian failure.

③Some diseases lead to premature ovarian failure

Five bad habits are very bad for ovaries, women should get rid of them

Mumps or thyroid disease, rheumatoid arthritis, and other immune diseases can damage ovarian germ cells, desensitize ovaries to pituitary gland, and lead to premature ovarian failure. In addition, ovarian diseases requiring ovary removal or receiving chemotherapy and radiation therapy will cause ovarian damage and premature ovarian failure.

④Unhealthy diet leads to premature ovarian failure

Look for irregular or prolonged overeating, excessive fat intake, or fear of getting fat and not eating meat. These bad eating habits cause women to lack protein, cause malnutrition, and easily lead to premature ovarian failure. In addition, women who smoke uncontrollably and drink strong coffee and strong tea can easily damage ovaries and accelerate aging of ovaries.

⑤Bad emotions lead to premature ovarian failure

Five bad habits are very bad for ovaries, women should get rid of them

Today, women are no longer housewives, but urban office workers. They have to endure pressures of family, work and life, and women are very emotional beings. Therefore, they are prone to emotional instability. It must be understood that bad emotions such as anger, depression and sadness can disrupt a woman's endocrine system and increase risk of premature ovarian failure.

The above bad behavior will seriously damage ovaries, so girlfriends should stop in time and take good care of ovaries to avoid premature ovarian failure, so that we can be younger than our peers and healthy.