When couples are planning to conceive, they must first undergo a pre-conception test, which can remove many of barriers that cause infertility. If both parties are in good health, they can actively prepare for pregnancy. But many couples have been trying to conceive for a long time, and every time they have intercourse during ovulation period, why can't they conceive? If body is in good condition, then this can be a skill problem.

First point: you should pay attention to ovulation in the same room

Many girls who are trying to get pregnant think that ovulation period lasts only a few days, so they want to use time for intercourse during these few days, and they cannot miss a single day. day went well, everything will be fine. But as everyone knows, this kind of surgery will only reduce quality of sperm, which will affect chance of conception, so editor recommends having sex every other day, this will not only ensure that quality of sperm remains unchanged, but also increase chance of conception.

Second point: a balanced diet is only way to grow "eggs"

Women must have high quality eggs if they are to be successful, and to improve egg quality they must have a balanced diet. We can usually eat more fresh fruits and vegetables or nutrients rich in vitamins and folic acid to improve egg quality and allow us to report a good pregnancy earlier.

Third point: stick to good habits that will help you conceive

As we all know, good living habits can not only double your "pregnancy energy", but also reduce incidence, so young couples should not only get up early and go to bed early during pregnancy, but also maintain reasonable exercise to improve their fitness. You should stop drinking and smoking to make sure that your good "pregnancy gas" does not decrease.

Point four: Feeling comfortable is more important

If you are angry with your husband when you are preparing for pregnancy, or if you are worried about long-term infertility, your uterus and fallopian tubes will be greatly affected, which will seriously affect meeting and combination of sperm and eggs. Combined with fertilization, it is necessary maintain a comfortable mood. Preparing for pregnancy is not a task, but a natural thing. If you have it, you must continue to prepare for it.

Did you use above methods during ovulation? If you still don't understand, you can leave a message at any time and I will do my best to help you solve your confusion and let you have a smart and healthy baby. As soon as possible.