The ovary is a key factor in female fertility. The release of eggs occurs through ovaries. Therefore, if ovarian function is reduced, eggs cannot be released and naturally cannot be fertilized by sperm. However, many women do just that. I don't know if their ovaries are healthy. So today I will teach you method of introspection. If we have following five characteristics, it means that your ovaries are very healthy.
Women have these 5 characteristics that imply that your ovaries are healthy.1. Menstruation is very regular
I believe that most of compatriots are well acquainted with their menstruation. Basically it happens once a month. Menstruation is related to estrogen levels, and ovary is part that releases estrogen. Dysmenorrhea indicates that your ovaries are healthy.
2. Looking Good
Women with good ovaries affect more than just whether they are pregnant. A woman with good ovaries has a good complexion, a ruddy complexion, and is very feminine. This is due to fact that ovaries can normally produce estrogen, and women with a lack of estrogen are more prone to premature aging. Estrogen can better support a woman's figure and skin tone, and acne and pimples are not easy to get. Therefore, maintaining ovaries is not only protecting health of body, but also preparing for beauty and beauty.
3. Successful birth
Many women want to have children, but if you have ovarian problems, it may be difficult for you to conceive. Since ovary is site of ovulation and ovum is indispensable "material" for pregnancy, an ovarian problem means that release of ovum will be impaired, resulting in obstruction of pregnancy process and, therefore, impossibility for successful conception. Therefore, a successful pregnancy shows that your ovaries are in order.
4. Unobstructed urination without deviations
Women with weak ovaries will urinate frequently and experience obvious pain in lower abdomen when urinating. This is due to symptoms of inflammation or cysts in ovaries. Thus, women have abnormal urinary obstruction. Women with good ovaries usually do not have pain or damage when urinating.
5. Absence of pain in lower abdomen
For women with ovarian problems, fluid that has accumulated in cyst after exercise will continue to drain downwards under force of gravity, causing ovaries to prolapse and causing pain in lower abdomen. If after training there is no discomfort in lower abdomen, then your ovaries are in good condition.
How to keep ovaries in a woman's life?1. Develop good work and play habits
Going to bed early and waking up early to cut down on late sleep is an important way to take care of your ovaries. Proper exercise after waking up in morning can promote cellular blood replacement and regulate female endocrine system, which is very beneficial for maintaining ovaries.
2. Regular medical examination required
Female gynecological examination should be done at least once a year to nip in bud diseases of uterus, endometrium and ovaries that women are prone to, and not a more serious situation immediately after they are discovered.
3. It is safer to nourish ovaries with nutritional therapy
Proper consumption of estrogen-rich foods has an obvious effect on nutrition of ovaries, and you will not worry about various side effects. This is more reassuring than taking estrogen-rich drugs! Rich in folic acid, can promote secretion of human estrogen.
After reading so much, I believe everyone has some idea of the characteristics of good ovaries. If you don't have above characteristics, you can try following methods to repair yourself. Only when ovaries are healthy will your fertility ability be better and you will be more likely to get pregnant.
