Many women think that their inability to conceive must be due to physical problems, but have you ever wondered why physical problems occur? In fact, most of them are caused by some bad habits in life. Therefore, women should you want to be more fertile, you must first get rid of these bad habits. What are bad habits that affect fertility? Next, editor will take majority of women to understand.

Firstly, childbearing age is pushed back again and again

When preparing for pregnancy, everyone has their own best age for childbirth. Under normal conditions, women are 25 to 30 years old, and men are 25 to 35 years old. When they exceed this age, they will have children. This will cause great harm to body, especially women, and their fertility will become poor. During this time, women will experience a decline in physical function, as well as a decrease in their ovarian function. Therefore, women should give birth earlier.

Second, prolonged excessive pressure

There will be pressure for everyone, it is inevitable, but "omnipotent" women have to face not only unsatisfactory work, but also unsatisfactory family life, which will double their pressure, but prolonged excessive pressure will affect their ovaries so that they no longer secreted hormones, thereby affecting ovulation, so fertility will decrease.

Third: multiple miscarriages

Some girls don't care to protect themselves in their youth, which leads to multiple miscarriages. They don't know that too many miscarriages will make their endometrium thinner and thinner, and fertilized eggs will be difficult to implant successfully. Girls should take contraceptive measures to protect themselves.

Fourth: Frequent smoking

As we all know, smoking is very harmful to people. Both men and women should reduce or stop smoking. Because cigarettes contain a substance called nicotine and nicotine, they can cause blood vessel disease in people and cause miscarriages. What's more, long-term smoking can also disrupt endocrine system and affect pregnancy.

Fifth: excessive weight loss for sake of beauty

Today, people are lazy, but they really want to be slim, so they will think about diet ways to lose weight, but if you do not eat for a long time to lose weight, your body fat content is too small, it will affect endocrine disorders and, Finally, it will reduce fertility.

After reading above situations, you are very worried because there are some things you have been doing, so when you are reading this article, please stop doing these things quickly. If you want to be more fertile, to ensure regular work and rest, healthy meals so that your little one can come to you as soon as possible.