They say that eating more fruits and vegetables is good for your health, but did you know that some fruits should not be eaten more, especially women, if you eat more, it will damage your uterus. The following four fruits are a very harmful uterus, no matter how tasty it is, you must restrain it, otherwise it will harm your uterus and even lead to infertility. So, what kind of fruits should women not eat?

1. Water chestnut

Friends in north may be especially unfamiliar with this fruit, but they are often seen living in swamps or rice fields in south. Since growth environment is very specific, many parasites and bacteria adhere to surface. These things can get into our body if they are not washed before eating. Women do not resist well during menstruation. If there are a lot of water chestnuts at this time, it will increase prevalence of gynecological diseases.

2. Dragon Fruit

Dragon fruit is also one of those fruits that people love to eat most. Proper consumption of dragon fruit can supplement body with vitamins and help body get rid of toxins and toxins. Proper use of dragon fruit can beautify and nourish skin, and also act as a laxative.

While dragon fruit has many benefits, it is also a cold fruit. If you are suffering from adverse problems such as palace cold and dysmenorrhea, you should stop eating dragon fruit so as not to aggravate adverse effects.

3. Persimmon

Although very sweet, persimmons are very popular in normal times and can supplement human body with a lot of vitamins. But persimmons are a cold food, and women tend to have colder physiques. Eating too much persimmon during menstruation will cause uterus to constantly contract and affect flow of menstrual blood. It is easy to cause dysmenorrhea, lead to a lengthening of menstrual cycle, and discharge of menstrual blood is impure. Over time, this can affect your period and cause irregular periods, so you must take good care of your mouth.

4. Sydney

Pears are sweet, juicy and tasty, very popular and loved by people. However, Sydney is a cold fruit and some women are into cold system themselves. lead to adverse consequences.

Therefore, if women want to protect uterus, they must adhere to right dietary habits. For example, cold fruits like Sydney should be eliminated from diet as far as possible and their intake should be reduced so as not to affect health of uterus. uterus.

✓Avoid hormonal drugs

✓Exercise more and maintain a healthy weight

✓Support palace nest and adjust body

✓Pay attention to diet and rest

✓Replenishing qi and blood to ensure complete qi and blood

For women, uterus is not only a "barometer" of women's health, but also a good place for growth and development of fetus. If uterus is damaged, fetus will not develop normally, and women also cause various gynecological diseases, so it is very important to protect your uterus.