Although uterus is final site for embryo to land, it needs help of endometrium to successfully implant into uterus, and thickness of endometrium can vary: sometimes it's thin, sometimes it's too thick, too thin, or too thick. affect smooth implantation of fertilized eggs, so thickness of endometrium must reach standard thickness for smooth implantation. So, how thick is endometrium and is it easier to get pregnant, let's figure it out.
How thick is endometrium to make it easier to get pregnant?Under normal conditions, when endometrium reaches 8-10 mm after ovulation period, it is relatively easy to conceive a child. But a condition more suitable for pregnancy does not mean that if endometrium is not within these limits, it is not easy to get pregnant.
Under normal conditions, an endometrial thickness greater than 12 mm is considered a thick endometrium. Endometrial thickness refers to endometrial hyperplasia, which is a kind of irregular proliferation. In mild cases, there will be hyperplasia, in severe cases, there will be atypical changes, and in severe cases, there will be a tendency to cancer.
It is generally accepted that endometrium is thin if, before ovulation, thickness of endometrium does not reach 7 mm. However, a good endometrium or not depends not only on its thickness, but also on blood flow of uterine artery. A thin or poor endometrium can affect success of a pregnancy.
How can endometrium reach standard thickness?1. Mental correction
Relaxation can help us regulate endocrine system most effectively, and maintaining normal endocrine regulation can improve endometrial thinning. Learning to self-regulate is best magic weapon for maintaining health.
2. Keep moving
Proper exercise in life can improve various functions of our body. They can not only boost our immunity, but also support uterus, help women improve circulation of organs and improve endocrine system.
3. Diet food
Women with thin or thick endometrium should basically eat a light diet, mainly eat more foods that promote blood circulation and nourish blood, reduce fatty food intake, supplement high-quality protein, and are rich in estrogen and blood-enriching foods. For example, you can eat more light foods like beans, snow clams, eggs, chicken, etc. and avoid spicy and stimulating foods.
4. Active treatment
If endometrium is too thin or thick, you should find out your own causes and actively cooperate with medical examination for targeted treatment. If endometrium is thin or thick due to hormones, hormone therapy is recommended. If it is caused by individuals, then combination of traditional Chinese should be adjusted and Western medicine combined with endocrine.
If your endometrium is too thin or too thick, your pregnancy will be affected. You should go to a regular hospital for infertility treatment in time. As long as your endometrium reaches thickness of endometrium, you can get pregnant quickly. Those of you who are trying to get pregnant can get pregnant as soon as possible.
