Supposedly all younger sisters trying to conceive want to get pregnant after their first pregnancy, but there is often a big gap between what they think in their hearts and what they actually realize. several months, which makes people anxious. Then how to unsuccessfully prepare scientifically for half a year? Let's see.The editor has prepared a very comprehensive pregnancy preparation plan for everyone, hoping to help all little sisters who are preparing for pregnancy and avoid several detours on way to pregnancy.
①After you have begun to prepare for pregnancy or if there is no movement during pregnancy, you can first check basic level of hormones, and donate blood 2-3 days after arrival of aunt. Check vaginal ultrasound for hormones, do it 2-3 days after my aunt's departure, so I can understand my hormones and state of endometrium. Pregnant fathers should also abstain from sexual intercourse for a week and then have a semen procedure. It is recommended that both of them get an examination after starting preparation for pregnancy. If there is any problem, solve it in time. If there is no problem, just prepare for earthly pregnancy.
②About ovulation test strips: you can start test about 20 days before your aunt, do not use morning urine, set time period for test every day, drink less water two hours before test, so that it will not be affected by concentration if you continue to have a strong positive that day. When it's time to enter ovulation stage, she is about to ovulate, and once she becomes weak yang, it will be over. But there is a delay here, because we measure concentration in urine, LH has some delay from ovary to blood, and then to urine. In principle, we cannot catch exact moment of ovulation, so while it is during period of ovulation, next day only arrange homework!
③As for measuring body temperature, this is also very important. Take it immediately after waking up in morning. Normal change: aunt starts with a low temperature and lasts until ovulation. There will be an extremely low body temperature and it will last 3-5 days, then body temperature will rise, and ovulation will occur in process of rising. After ovulation, body temperature will be high, and it will last 10-14 days. When body temperature drops to a low temperature, next aunt will come .It will last more than 14 days!
④Combining ovulation test paper and basal body temperature will be more accurate!
⑤About palace cold: Most women have palace cold. The most notable symptoms of palace cold are dysmenorrhea, irregular menstruation, less and abnormal leucorrhoea. During normal times, we still need to pay more attention, eat more warming food. such as jujube, walnuts, peanuts, tomatoes, etc., and eat less raw and cold foods.
⑥About man: You should stop smoking and drinking. It is good to exercise more at regular times, but do not overdo it and do not overwork. Vegetables and fruits, vitamins are also indispensable.
⑦About early pregnancy test: don't rush to test it. You can wait up to ten days after ovulation to test for pregnancy. You can use morning urine for an early pregnancy test. The concentration in morning urine is high, and it is easier to detect Yang. The probability of a false positive pregnancy test in early stages is extremely small!
⑧Change and improve your life habits, be grateful, treat people kindly, don't worry about everything, and keep your peace of mind!
The above is a set of pre-pregnancy experiences summarized by editor. If these methods do not allow you to become pregnant, and sisters who have been preparing for pregnancy for more than a year and have not become pregnant should go to hospital. to examination in time to see where it is. If something goes wrong, I think it is infertility at present and I should go to a regular hospital for appropriate treatment. Only by finding out cause and treating symptoms can I get pregnant as as soon as possible.