We all know that many girls have irregular periods. The irregular menstrual cycle has a big impact on them, especially on women who want to have children. Many girls calculate ovulation period by calculating menstrual cycle. Although there are errors, they are not large. This is only suitable for girls with regular menstruation. If menstruation is disturbed, it is impossible to calculate it. So, how to correctly understand ovulation period, editor gives following answers.How to correctly understand period of ovulation?
Method 1: measuring body temperature
In preparation for pregnancy, women can take their body temperature before getting up early. Generally, women's basal body temperature varies with menstrual cycle. Body temperature is lower during follicular phase, and it reaches lowest temperature of day ovulation. After release of egg, body temperature will rise to 0.3~0.6 degrees. Pros: Available to everyone, free. Disadvantages: accuracy is low, suitable only for girls with regular menstruation.
Method Two: Monitoring Cervical Mucus
When you are ovulating, there will be more estrogen in your body, in which case there will be an increase in cervical mucus, and there will also be a craving state, up to 8-10 cm. Cons: most people are not sensitive to their body, so this method is unreliable.
Method 3: Observation Method with Ovulation Test Paper
Girls who are preparing for pregnancy may be aware of this. This is currently most commonly used method and its accuracy is relatively high. There are two types of ovulation test paper, one is ovulation test paper and other is semi-quantitative ovulation test paper. If you want to be more accurate, we can use second one, which is more accurate than first one. Ovulation is primarily determined by peak levels (LH) in your body.
Method 4: B-ultrasound monitoring of ovulation
This method is most reliable, we can continuously monitor entire process of follicle development, and at same time see if ovulation has occurred. Many girls with insensitive bodies will choose this method to control ovulation in order to get pregnant as soon as possible. Although they have to go to hospital several times, it's worth it while they can get pregnant.
I believe everyone has learned above ovulation monitoring methods. This is only for girls with irregular periods, but girls with regular periods can also use it. Once you determine your ovulation period, it will be more favorable for your future pregnancy. .