A woman with an easy-to-conceive physique "strikes at first touch", these five tricks will help you develop an easy-to-conceive physique

The society has an open three-child policy. Many couples want to add a younger brother or sister to their first and second child so that family won't be so empty in future, but preparing for pregnancy is not a thing for older women. It's an easy thing, they have to go through "ninety-nine and eighty-one difficulties" before they are lucky enough to conceive their own children, but some women do not need to prepare at all and can conceive as soon as they want. What's going on here?

What are characteristics of a constitution that are easy to understand?

1. Healthy reproductive system

A woman with an easy-to-conceive physique "strikes at first touch", these five tricks will help you develop an easy-to-conceive physique

From ovaries, fallopian tubes to uterus, cervix and important canal - vagina is normal and unobstructed. The inclusion of endometrium is also normal, so that eggs and sperm can meet and "take root and grow" in endometrium. It can be said that a good reproductive system is a key factor in conditions for conception.

2. Law of aunts

If aunt is regular every month, then ovulation will be regular. Only during normal ovulation, sperm and egg can combine and be fertilized, otherwise it will affect pregnancy.

3. The golden age of childbearing

As a rule, best age for bearing children in women is from 25 to 29 years. At this time, ovarian function is very healthy. The quantity and quality of released eggs are at their peak during this time. best time to conceive.

Teach you five ways to develop a body that is easy to conceive

1. Weight Management

A woman with an easy-to-conceive physique "strikes at first touch", these five tricks will help you develop an easy-to-conceive physique

Women who are too fat or too thin can cause endocrine disruption, irregular menstruation, and even abnormal ovulation function, which will reduce fertility and affect quality of embryos. Therefore, pregnant women need to control their weight. Those who are overweight should lose weight and those who are underweight should gain weight accordingly.

2. Exercise

For pregnant women, sensible exercise will not only improve physical health, but also play a very good role in protecting health of reproductive organs, such as fallopian tubes, uterus, and ovaries. It can also optimize female eggs, promote pregnancy, and lay a solid foundation for pregnant babies.

3. Do not touch dangerous environments

High temperature, radiation, pesticides, paints, drugs, heavy metals, car exhaust, formaldehyde and other harmful environments adversely affect eggs and increase risk of abnormal embryos. If you work in a related industry, you may want to switch departments or stay away from work for a few months before conception.

4. Eat more grains and legumes

A woman with an easy-to-conceive physique "strikes at first touch", these five tricks will help you develop an easy-to-conceive physique

In many cases, women do not ovulate, mainly due to too little estrogen in body. Grains are phytoestrogens. Women who eat more grains can not only replenish estrogen, but also effectively stimulate development of follicles, promote ovulation, and increase chance of conception. Beans are high in phytoestrogen-rich foods, so women can drink more soy milk during pregnancy.

5. Improve egg quality

Only one egg matures each month. Except for a certain "choice" before it becomes a dominant follicle, there is no competition after it has become a dominant follicle. Therefore, quality of oocyte determines quality of embryo to a certain degree of quality. Therefore, improving egg quality is very important in preparing for pregnancy.

The above are a few methods for easy conception of a physique. I hope this helps you. If you do not possess above three characteristics, you should use following methods to develop a fertile physique. physique, so that pregnancy rate can be greatly increased.