People are now practicing late marriages and childbearing, partly because of social pressure and partly because they want to be free for a few more years, but we must know that both men and women have a better childbearing age if you skip this time, it will be difficult to get pregnant, so it is recommended to try to choose a childbearing age for childbirth. But don't worry, if following points are done correctly, advanced women can get pregnant quickly.
The first thing to do is to have a thorough pre-pregnancy examination
In older women at this time, physical function will be worse than in women of childbearing age, so preventive examinations before pregnancy are very necessary so that they can find out in time if they suffer from certain diseases. can stop loss in time and minimize chance of danger after pregnancy.
Generally speaking, examinations of older women before pregnancy, in addition to routine gynecological examinations such as blood tests, urine tests, liver and kidney functions, etc., should also check reproductive system function and presence of any chromosome abnormalities.
In addition, folic acid must be taken in advance.
Everyone knows importance of folic acid. Folic acid is an essential element for formation of neural tube in child's brain and may also prevent neural tube defects in child. Mothers are generally advised to take folic acid three months before pregnancy. Older women are much more likely to have an ugly baby than women of right age, so taking folic acid should not be lazy.
Besides, you need to be good at sports.
For older women, childbirth is a relatively big problem.
In order to better and faster adapt to this process, it is necessary to have good body conditioning. Of course, conditioning that Happy Dad is talking about here is mostly about proper exercise. Exercise can improve physical fitness and increase physical strength. These influencing factors will play a big role in childbirth. In addition, if mother's health is good, then it is very good for child, and if mother's physical fitness is poor, frequent illnesses will also have a great impact on child.
The last thing is mentality.
Mentality is very important for older women, because they are not young after all, so sometimes they will be more anxious if they are not pregnant for several months. At this time, family also gives birth, which makes their mood worse and worse .As everyone knows, this is very unfavorable for pregnancy. Only a good attitude can be beneficial for pregnancy, so we don't care what strangers say, actively prepare for pregnancy, and treat illnesses so that we can welcome our baby as soon as possible.
The above are a few small methods of preparing for pregnancy. I hope they help everyone. If you are preparing for pregnancy, you can try it and you can get pregnant.