As we all know, a woman has a chance of ovulating once a month, and if she seizes this chance, she can easily become pregnant. However, some sisters' follicles always seem to be stunted, which affects release of eggs and leads to infertility. Therefore, we can make your follicles large, round and fast when we do this during ovulation induction. Come and have a try.Doing this during ovulation induction can make follicles round and big.
1. The diet should be regular and healthy
When preparing for pregnancy, women should pay attention to a reasonable, balanced and varied diet. You can properly consume more fresh vegetables and fruits, as well as foods rich in protein, vitamins and trace elements. Sisters should pay special attention to partial eclipse, picky eaters, or overeating. Obese sisters should not blindly go on a diet or take diet pills to lose weight. This can easily lead to endocrine and menstrual disorders, which not only is not conducive to pregnancy but not conducive to physical health.
2. Quit smoking and drinking
Tobacco and alcohol greatly affect quality of eggs, strong tea, coffee, carbonated drinks, etc. should also be reduced as much as possible.
3. Enough sleep
Adequate sleep is essential for good health. Regular work and rest are also helpful in slowing down ovarian aging. Try not to go to bed late. Reasonably arrange rhythm of life, lead a measured lifestyle, combine work and rest, which is not only beneficial for physical and mental health, but also prevents ovarian hypofunction.
4. Keep an optimistic and joyful mood
If a sister who is preparing for pregnancy has unfortunately experienced infertility, do not panic, but simply actively cooperate with doctor for treatment. Most women can become pregnant naturally after treatment. Even if a natural pregnancy is blocked, you can opt for artificial insemination or IVF treatment depending on your situation. These two assisted reproductive technologies can also meet your fertility needs. In short, don't push yourself too hard, it will prevent you from getting pregnant quickly.
5. Maintain moderate exercise
Exercise is good for metabolism and blood circulation. They can also slow down aging of organs and deterioration of their functions, as well as improve quality of eggs. Therefore, during pregnancy, sisters should do moderate exercise every day.
6. If there is any abnormality, seek medical attention in a timely manner
Most people nowadays do not pay attention to their health, especially women who suffer from many gynecological diseases. Once diagnosed with gynecological diseases, they must be treated as soon as possible in order to prevent infection of ovaries and affect release of eggs. Do not delay treatment if other diseases are found, active treatment is best.
The above is an introduction to how to grow large and round follicles. I hope this can help everyone. If you are preparing for pregnancy, you can try these methods. Come on, angel.