Every woman is fertile, but not all women have very good fertility, and many women have relatively low fertility, making it very difficult for them to have children. How to know yourself? Do you have good fertility? If a woman shows following signs, it may mean that your fertility is relatively poor and you should get better as soon as possible.What are signs of a subfertile woman?
Event 1: Gynecological disorders, frequent abdominal pain
There are also women who are constantly worried about gynecological diseases, whether it is inflammation here, blockage of fallopian tubes, premature ovarian failure, etc., frequent abdominal pain. This kind of women have poor health, not to mention pregnancy, even normal work and life will be affected. Therefore, in general, fecundity of these manifestations is not too strong.
Event 2: irregular menses, endocrine disorders
We know that women with good lifestyles, normal periods and regular cycles tend to be highly fertile. On contrary, with irregular periods and endocrine disruption, it is difficult for a woman to catch ovulation cycle and it is more difficult to successfully prepare for pregnancy. Some endocrine disorders simply cause women to not ovulate. Therefore, women with irregular menstruation and endocrine disorders will not be highly fertile.
Manifestation 3. Sudden weight gain, obesity
Some women are not too fat at first, but when they reach a certain age, they suddenly gain weight and become overweight. If we exclude factors of genetics and drug treatment, then in fact this is due to poor metabolism and endocrine disorders. Studies have shown that endocrine disorders in human body can lead to obesity. Excessive obesity will affect ovulation and lead to polycystic ovary syndrome, which will have a certain effect on pregnancy.How can a woman with poor fertility get pregnant?
1. A good daily routine: eat healthy, stop smoking and drinking alcohol, stay up late.
2. Avoid weight loss and obesity: Excessive weight loss leads to low body fat levels, leading to hypothalamic-pituitary-ovarian axis dysfunction, underdevelopment of follicles, and amenorrhea; obesity can easily lead to endocrine disorders Occurrence of ovulation or anovulation (polycystic ovary syndrome) affecting conception.
3. Regulate work pressure and psychological pressure: Prolonged excessive stress can lead to abnormal ovulation in women, so self-regulation must be done correctly and you must keep your mood relaxed and happy. while preparing for pregnancy, to be a successful pregnant woman.
4. Avoid unnecessary abortions: take contraceptive measures to avoid endometrial damage caused by induced abortion and fallopian tube abnormalities caused by inflammation, which will complicate next pregnancy, to reduce monthly fertility.
The above are some of manifestations and methods of dealing with poor fertility. If you are also concerned about infertility, you must first find out cause of infertility and treat it in time. Think about pregnancy preparation skills and read more pregnancy preparation books. skills that can help you get pregnant as soon as possible.