It's just been Valentine's Day, did all family members who wanted a baby "get their wish", did they have intercourse during ovulation period? You know, success rate will only be higher when you "do something" during your Big Years ovulation period, but in real life, many women who are trying to conceive fail to conceive even if they have intercourse during their period. ovulation. What happens? In fact, everyone did not cope with following points well.

First: pay attention to intercourse skills during ovulation

As we all know, ovulation period is day with highest pregnancy rate, so many expectant mothers do not want to miss a single day, so there will always be a day of success, but they do not know that this will cause great harm to sperm, and quality sperm will deteriorate. If you want to have a higher pregnancy rate, we can have sex every other day during ovulation period, which can not only ensure quality of sperm, but also increase pregnancy rate.

Second: grow eggs for a balanced diet

Conceiving is not a matter of one person. In addition to healthy sperm, you also need to have a quality egg so that it is easier to hit it with one blow. But if you want to improve quality of egg, we can start with diet. This requires us to have a balanced diet, eating more green leafy vegetables and fresh fruits, and adding rich vitamins, folic acid and other substances to improve egg quality and a good pregnancy. will come.

Third: a healthy lifestyle helps to conceive a child

If you have healthy living habits, this is sure to kill two birds with one stone. This will not only double your “pregnancy”, but also reduce the occurrence of diseases. Therefore, in life we ​​should have regular work and rest. , do not smoke or drink, and exercise Your "pregnancy gas" will soon appear.

Fourth: a good mood can help a good pregnancy

When we are preparing for pregnancy, we will feel anxious because we cannot conceive for several months, so it will also affect our mood, and prolonged anxiety and stress will affect not only your body, but your body. The uterus and fallopian tubes are severely affected, so sperm and eggs are difficult to meet, so no matter what time it is, we must maintain a good attitude and look at it positively so that a good pregnancy can come as soon as possible. .

After reading above points, everyone should understand this. Although pregnancy rate is highest during the ovulation period, if we are not ready, we will still not be able to conceive. If you find a disease, you should deal with it in time.