Spring is season of restoration of all things, as well as season of mating between men and women, and for couples who want to conceive a child. To facilitate pregnancy, it is not enough to have sex blindly. This requires a lot of pre-pregnancy preparation. So, what did you do? Today I will present some tips for preparing for pregnancy.Quickly code these pregnancy prep tips:
First, you must have a pre-pregnancy test
This is very important. Check your physical condition before pregnancy. If you are sick, you can cure it in time. If you are not sick, you can strengthen your physique. Inevitably.
Secondly, you need to calculate date of ovulation
From start of menstruation, women will ovulate, and ovulation will not end until amenorrhea, so there will be decades during this period, but there is not much time to want a child. The year is more suitable, and day of ovulation should be calculated accurately. Regular menstruation can be checked according to menstrual cycle. Women with menstrual irregularities should use ovulation test strips, B-ultrasound ovulation monitoring and ovulation symptoms to judge.
Third, get rid of bad habits
Smoking, drinking, staying up late, etc. These bad life habits are very harmful to body, especially when preparing for pregnancy, they should not be touched, because it will affect conception, even if you are pregnant, it will easily lead to miscarriage , so it is important to change it in time.
Fourth, avoid colds
It is relatively cold during Spring Festival in most of my country, which is a high season for colds. If you are trying to conceive during this time, you should avoid catching a cold, especially for mothers-to-be, so as not to cause fetal malformation or miscarriage. If this is not necessary, it is better not to visit places with dense crowds of people and poor air circulation, so as not to catch virus. At same time, keep warm, exercise properly and improve your fitness.
Haha, I've said so many precautions to prepare for pregnancy during Spring Festival, but preparation for pregnancy doesn't happen overnight. Need right time, place and harmony! The most important thing is to calculate wife's ovulation period to be a better goal!