Fertility is very important for a woman who wants to have a baby, because only good fertility can make pregnancy easier, and if fertility is too low, it will affect pregnancy, which is also a problem that worries everyone. But in real life, more you want, the less you can get, for example, pregnancy, many people want to get pregnant, but this makes you unable to conceive, so we must learn a few tips. So how can we increase fertility?There are 5 small ways to increase fertility to keep in mind.
Method 1: Pregnancy test required
People are now paying more attention to prenatal and postnatal care, so before pregnancy, they go to hospital for a comprehensive medical examination, purpose of which is to identify whether body is suffering from diseases, your physical form. At same time, folic acid should be taken in an appropriate amount during preparation for pregnancy in order to reduce fetal neural tube defects and reduce chance of fetal deformity.
Method 2, find out ovulation period, it will be easier to get pregnant
As we all know, every woman trying to get pregnant needs to know her ovulation period. Only by finding time of ovulation on your own, you can significantly increase likelihood of pregnancy. For sisters with a stable menstrual cycle, day of ovulation occurs 14 days before menstruation or 15 days after menstruation, but this method is not advisable for sisters with menstrual irregularities, but can also pass ovulation symptoms or go to hospital to monitor ovulation, as well you can find ovulation period.
Method 3. Determine best time of day
During ovulation period, it is best to have sex once every 1-2 days, and chances of conceiving will vary depending on time of day. most likely to get pregnant. Because during this period of time, viability of male spermatozoa is relatively strong, and female eggs will also be released at this time. Therefore, for some couples who find it difficult to conceive, if they have intercourse during this time period, chances of pregnancy will be much higher.
Method 4: Don't worry about a better position in same room
Many people believe that position in same room affects chance of pregnancy, and chance of pregnancy is higher if man is on top of woman. In fact, there is no scientific basis for this statement. This provision will indeed ensure that more sperm enter vagina, but will not determine that sperm and eggs can successfully synthesize fertilized eggs. Therefore, it is best for couples to choose most convenient way to make it easier for women to conceive a child.
The fifth method: lying down immediately after intercourse can increase chance of pregnancy
I often hear people say that lying on your feet after intercourse can increase your chances of conceiving. In fact, this kind of statement is not entirely correct. After intercourse, while you lie flat on bed for about 15 minutes, you do not need to twist your legs to sky, this can also be effective. After 10-15 minutes, sperm has almost reached cervix.
The article above covers a few small ways to increase fertility. Hope this helps everyone. The quality of your fertility determines whether you can get pregnant, so increasing your fertility is important.