Despite fact that quality of life has improved, likelihood of infertility has increased significantly, especially among young couples who have been trying to conceive a child for a year or even several years. Most of reasons are due to lack of good living habits. Yes, and part of it is caused by pathological factors that lead to infertility. If couples want to have a baby earlier, they can do so. Here we'll see.Remember these five points to get pregnant as soon as possible.
01. Give birth at best age
In clinic, we often encounter infertile patients over age of 35. There are many people who want to have a second child or cannot have a second child, as well as many couples who have not had a second child. Age is gateway to fertility. The best childbearing age for women is 23-30 years old, while golden age for men is 25-30 years old. So, first step is to do right thing at right time, determine best childbearing age and put pregnancy plan on agenda.
02. Pre-pregnancy screening required
Before couples prepare for pregnancy, first thing to do is a preconception examination. This is a very important point. This is basically a check to see if there are any problems in body. Generally, women can get routine checks, fertility checks, four eugenics checks, four checks for infectious diseases, etc.
For a male examination, only standard semen analysis is required.
03. Calculate exact schedule
● For women with regular periods
Ovulation occurs 14-16 days before next period, that is, menstrual cycle minus 14-16 days is period of ovulation. And in women, before ovulation, there are special symptoms, such as an increase in basal body temperature in morning, thready vaginal discharge, dull pain in abdomen, etc.
● For women with irregular periods
Most women with irregular periods may have trouble ovulating. They need to go to hospital to find out cause and start treatment according to symptoms. You can also buy ovulation test strips and use them for intercourse. As a rule, morning urine is examined on 10th day of menstruation once a day and a positive result is detected, which indicates appearance of a LH peak and possible onset of ovulation within 24-48 hours. Actively equip same room.
04. Good living habits are very important
When preparing for pregnancy, you should pay attention to adequate nutrient supplies, eat more nutritious and easily digestible foods, and at same time give up smoking and alcohol, stay up late, and not be obese. , and not have too much psychological pressure, etc. to develop good life habits, and can also increase chance of pregnancy.
The above are some small methods of preparing for pregnancy. I hope they help all couples preparing for pregnancy. If you are still hard at work preparing for pregnancy, you can try methods above. You may be able to get pregnant next month. I want to remind everyone In process of preparing for pregnancy, mood is the main thing. You must maintain a good attitude and actively face various obstacles in preparing for pregnancy.