We all have our own personal habits, but we should encourage good habits, but we should get rid of bad habits in time, just like those bad habits that can affect female fertility, these bad habits can not only lead to to reduce women's fertility, can also cause various diseases, thereby reducing immunity. What are these daily habits? You may wish to discuss this with editor.

Bad Habit 1: Excessive Weight Loss or Obesity

Currently, many people are lazy, which increases fat gain, and excess fat can cause hypogonadism and affect fertility. Some people may ask, let's start losing weight, but if weight loss is overdone, then not only will it have no effect, but it will also have a counterproductive effect, leading to endocrine dysfunction, which will also lead to an important factor in reducing fertility. So neither too thick nor too thin.

Bad Habit 2: Poor Personal Hygiene

Everyone should pay attention to personal hygiene, especially girls. If you do not pay attention to personal hygiene, it will cause inflammation, and inflammation will also affect conception. Therefore, girls are advised to take care of their intimate places. wash your underwear every day and often to keep your private parts dry and breathable so inflammation doesn't reach your door.

Bad habit 3: Sexual intercourse during your period

I believe that many male and female friends will feel very uncomfortable if they do not "love" for several days, especially during menstrual period of week, many people find it difficult to control and will engage in sexual connection. during this period. As everyone knows, such bacteria can easily enter female body, causing uterine diseases, and can also produce anti-sperm antibodies, causing infertility.

Bad habit 4. Smoking and drinking while preparing for pregnancy

We all know that smoking and drinking alcohol are very harmful to body, but some people still like them, but if you are trying to get pregnant, I suggest you avoid them in time, because smoking and drinking alcohol will affect development of follicles, ovulation , fertilization, etc. Therefore, girlfriends who are preparing for pregnancy should quit.

Bad Habit Number Five: Stress and Tension

In past, there was a lot of pressure on men, but over time, people's ideas have changed, men and women are under same pressure, especially women, not only to take care of family, but also to earn money. which will boost them. When pressure becomes too high, it will easily cause endocrine disruption, which will cause menstrual irregularities and lead to infertility.

The above are some of bad habits associated with reduced fertility. I hope you don't take any of these while preparing for pregnancy.